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本草一味清肠毒

作者：余瀛鳌

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

本丛书将药食同源、生津益气的单味药与食物合理搭配，为广大读者提供全面的中医养生与健康饮食指导。该丛书最大特色是医理来源于中医古籍，做法来自于专家指导，既权威又安全，即高效又易操作，加之精美配图，彩色印刷，可令广大读者读之愉悦，用之有益，以此增强身心健康。美丽源自健康，当一个人气血津液充足，运行通畅，五脏安和，就会表现出精力充沛、双目有神、肌肉饱满、皮肤润泽、血气充盈、毛发浓密，美丽自然由内而发。本书重点介绍了使身体健康、美丽的药物及食物，供读者选用。

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