中国文化知识读本：中医养生之道-九九云书库

　　　　

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中国文化知识读本：中医养生之道

作者：金开成

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生活时尚 >> 健康养生

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内容简介:

中医养生，就是指通过各种方法颐养生命、增强体质、预防疾病，从而达到延年益寿的一种医事活动。刘迎辉编写的这本《中医养生之道》为我们介绍的就是这些方法，包括：情志养生、日常养生、四季养生、运动养生、房事保养等。此外，《中国文化知识读本：中医养生之道》还介绍了中医养生文化的起源与发展以及美容养颜方法。

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