食物中的降糖药-九九云书库

　　　　

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食物中的降糖药

作者：李洪军

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

本书从饮食和营养学角度介绍了食物对人体血糖的调节作用，指导你如何最大限度地吃得健康、吃得明白。书中涵盖了日常生活中常见的降糖食物，从每种食物的功效、烹调技巧做介绍，从全新角度切入健康饮食的理念。让读者能够进一步了解改善饮食结构和改变饮食习惯在降糖中所起的关键作用。

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