生酮饮食：低碳水、高脂肪饮食完全指南-九九云书库

　　　　

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生酮饮食：低碳水、高脂肪饮食完全指南

作者： (美)吉米·摩尔(Jimmy Moore);(美)埃里克·韦斯特曼(Eric Westman)

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你只是将低碳水饮食作为一种减重的工具？如果你了解到，将低碳水和高脂肪结合在一起将会制造出强而有力的治疗效果，可以治疗很多大部分人认为应该药物治疗的疾病，你会怎么想？这就是本书的目的。作者清晰地解释了为什么生酮是很普通的，这种营养方法如何被许多医学权威应用在治疗上，并逐步指导你产生更多的酮体、记录自己的步，同时提供了使用生酮饮食法的真实成功案例。<br/>

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