看体质喝汤粥-九九云书库

看体质喝汤粥

作者：王萍

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

人的体质可以分为9种，而每种体质都有不同的特点和补养侧重，不辨别体质而盲目进补，对身体有害无益。本书根据不同体质的特点，并结合四季、人群等内容，有针对性地为读者推荐各种特色粥品和汤品，让你利用日常的汤粥来调补身体，实现保健的目的。

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