节气时令应该这样吃-九九云书库

节气时令应该这样吃

作者：董俊杰

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

节气时令应该这样吃详细介绍了传统节气的民间食俗，分析了食材的营养价值和饮食禁忌，并结合食俗介绍了简单易上手的特色食谱，常吃常新。在每个节气的开头介绍了应季蔬果，指导读者选择正确的食材，让反季节食品无处遁寻，确保吃得正确、吃得科学。

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