瑜伽美体周计划-九九云书库

瑜伽美体周计划

作者：张菁

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mobi/epub/pdf/awz3

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内容简介:

5周瑜伽锻炼，周周见成效：第一周排毒养颜；第二周静心纤体；第三周理疗修复；第四周平衡伸展。《瑜伽美体周计划》还针对颈肩僵硬、失眠、便秘、胃痛等常见病介绍瑜伽疗法，动作简单，受益无穷！

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0.116050s