禅心与箭术：过松弛而有力的生活-九九云书库

　　　　

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禅心与箭术：过松弛而有力的生活

作者：奥根·赫立格尔

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mobi/epub/pdf/awz3

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内容简介:

禅是一种生活态度，是让人身心放松的艺术，它可以恰如其分地给人们焦虑的内心注入一片清凉。在面对复杂的社会环境，无法获得松弛感时，如何从禅的角度出发安住本心、重拾自信从容的心态？德国哲学教授远渡重洋去往日本学禅，在弓道大师阿波研的引导下，从箭术悟出了禅的真意：禅就是平常心，生活中的任何一种技艺最终都可以进入禅的境界——放下自我，让一切自然发生。

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