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大脑修复术

作者：姚乃琳

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个人成长 >> 心灵修养

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内容简介:

耶鲁大学博士后给你提供的精神病自我检测和应对指南，抑郁症、强迫症、拖延症、社交恐惧症，欢迎你对号入座。本书不但告诉你有病，还告诉你有什么病、为什么有病以及怎么治。业内专家背书，告诉你我们没有说错。增强大脑“免疫力”，帮助你应对高压环境，提升工作和学习表现，让你游刃有余。姬十三、游识猷、陈海贤、水哥、张昕推荐。

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