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智慧减压术

作者：张小云

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个人成长 >> 性格与情绪

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《智慧减压术:缓解精神压力、解脱心理障碍的64种放松技巧(实用精华版)》讲述了你还在为当下的压力烦恼吗？你还在被生活压得喘不过气来吗？你想快速缓解这些压力吗？你想轻松快乐地享受人生吗？《智慧减压术:缓解精神压力、解脱心理障碍的64种放松技巧(实用精华版)》相信你的答案一定是肯定的。那么，我们不妨做到这些：有一些事业但不放弃生活，有一些财富但不被其所累，有一份爱情但懂得呵护……做到了这些，你就可以减少许多烦恼，缓解很多压力，轻松享受生活！

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