青少年这样吃才对(全彩)-九九云书库

　　　　

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青少年这样吃才对(全彩)

作者：张靖

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mobi/epub/pdf/awz3

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内容简介:

青少年阶段是人生中从儿童迈入成年的过渡时期，也是人体发育的第二高峰期，对于这一阶段的人群来说，科学充足的营养供给对于生理乃至智力发育都有着巨大的影响。《营养专家指导丛书：青少年这样吃才对（全彩）》分别按照6～12岁和13～18岁的年龄段划分，针对不同阶段人体的生长发育特点，有针对性地介绍日常饮食调理食谱。对于每一位青少年来说，平稳健康地度过人生中的关键阶段，是为健康和人生奠定了坚实的基础，这本书正是为这一读者群准备的礼物。

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