营养师和育婴师陪你坐月子（准妈妈的怀孕指南）-九九云书库

　　　　

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营养师和育婴师陪你坐月子（准妈妈的怀孕指南）

作者：李宁

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亲子少儿 >> 孕产育儿

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内容简介:

坐月子要面对许多实际问题：产后身体有哪些变化？吃什么才能既保证自己的又保证宝宝的营养？新妈妈怎么才能尽快恢复优美体形？产后怎么才能远离月子病？宝宝如何喂养才强壮聪明？宝宝要做哪些日常细节护理？需要提防哪些新生儿常见病？不解决这些技术性的问题，坐月子就是一件不省心的事；解决好这些问题，坐月子就成了一生中非常值得留恋的独特享受。

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